Chapter 133 Whoever lost bought it

小梅远远望着这几个走过来年轻人心里有些惊喜 可又低头看了看面前已被占满位置刚刚去一口气不由再次塌了来

柜台前面已经被那几个赖着不走学生占满了眼看新顾客过来了可也没个落脚地儿啊！

但是当着新客面又不能口把前面这几个货赶走得给别人留一个不好印象不过有希望到手生意当然不能就这么放了！于是口对着那几个刚刚走过来少年笑道

“几位帅哥是来买手机吧？欢迎欢迎咱们这儿有最新款货质量保证不急话可先等前面这几位帅哥买完了后你们再挑”

张少天大咧咧笑道“当然不急！我们几个就是来看看也没准备买”

身后三人嘴角一抽暗暗对这货伸出中指我说你就不能委婉点儿？

果然小梅听到这话后显愣了一接着忍不住抿嘴笑了这几个家伙倒是挺直接不像很多人看不买还要磨叽一番又低头看了看柜台前坐着这几个没钱装大爷学生更是觉得他们人实不怎么样

不知道是不是也被张少天话逗乐了还是察觉到身后过来了陌生人心里紧张手中赛道刚刚跑过三千米嘉良一个没留神掉坑挂了

“卧槽……”

他低咒骂了一句前三局可都是跑到一万米了啊！嘉良甚感觉到前面这个柜台小妹刚才看到自己跑了那么远后看过来眼神都不一样了！嗯要不然怎么会让自己这儿呆这么久？

Mistakenly treating impatience in others’ eyes as worship, he naturally attributed the fault of this game to these peers who just came over.

Turning his head, Jia Liang looked at Mo Tianyuan with displeasure, and several people did not speak coldly. The expression seemed to say, It’s very unpleasant to see you all the time!

Zhang Shaotian’s eyebrows are not afraid of him when he picks them. How can he be afraid of this little provocation? Patted jia liang shoulder bright laughed no bro! It’ s only three kilometers to hang up. It’ s just out of the house!

Jia Liang’s face sank. This small pot doesn’t open. It’s typical to go looking for trouble!

Shen said, Which school are you from?

There is also a beautiful female promoter looking at Jialiang in front of her, and she doesn’t want to be looked down upon! Although he has been looked down upon …

Which school we are is none of your business, but I think your virtue should be to save experiments?

Last year, a dead student publicly humiliated seven middle school students in the interschool exchange meeting. Obviously, Zhang Shaotian also knew that he had swept his eyes. Beside Jia Liang, Zhang Shaotian saw these two secondary school teenagers coming out of that school and immediately said rudely

Lying in the trough!

Jia Liang, although his school is not doing very well, is now surrounded by several younger brothers who are so rude when he hears Zhang Shaotian’s words. A pair of eyebrows are wrinkled as if they were about to drop water, and they coldly swept his sight one by one in front of these faces.

After last year’s midterm, the interschool exchange meeting got a good grade in the first year of high school, and Xia Qiu naturally participated. At this time, I saw Jia Liang staring at herself, and Xia Qiu suddenly found out that this was not the stupid talk last year.

So you are No.7 Middle School …

After discovering the identity of the people in the opposite line, Jia Liang smiled at a key high school student who had a natural sense of superiority when he met these messy school people, even though his own real grades were small.

Mo Tianyuan a few people are a little strange in their hearts. I don’t know how to guess this little thing. However, after hearing Xia Qiu say the opposite little thing, they all showed a look of finally touching you after the goods last year.

Hey, hey, I’ve been looking for a chance to punish you. I didn’t expect the way to go to meet you here …

Seeing a few people didn’t answer, but like a cat staring at himself when he saw the consumption, Jialiang muttered in his heart that he was not a brave man. Last year, he dared to speak out in front of the seven people, which was also because the school leadership field and the amount of them didn’t dare to do anything. However, afterwards, he regretted that he was afraid that the road would be countered by the seven people. After all, this school was chaotic and the whole city was famous.

Scared after a few months, Jia Liang saw that nothing had happened, and this gradually grew up. Now they found that they seemed to recognize themselves opposite. Jia Liang couldn’t help but think of the exchange meeting, and the cold sweat flowed.

There’s no leader here who can help himself. In case they suddenly get mad, he really can’t guarantee that the three pages behind him will run away for the first time, even if there are four people across the street, there are four people on their own …

Hmm?

Four people …

Jia Liang suddenly thought that four people here would appear together today, which is probably a team!

After thinking about this, he changed the subject in a hurry and said, Are you also here to participate in today’s competition?

The change of this little expression on the opposite side was clearly seen by Mo Tianyuan, but it was not easy to meet this mouth. How could you not do something!

Beat up? Of course not.

How can you do that kind of chatting in a society ruled by law … The most important thing is that this is not a good place for many people to fight.

So how do we clean up this cargo? Only then can we be Japanese …

Doubt in Jia Liang’s tone made several people absolutely sure that the four men were the team in the provincial experiment!

He looked at the brandnew mobile phone in his hand and looked at it. The eyes of Nai promoter Xiaomei Zhang Shaotian turned and grinned. It’s rare for me to touch it here once. Now it’s just right for you to take a new mobile phone here. Let’s run and practice our hands first?

I am still worried that they will not find trouble for themselves. Jia Liang smiled again after hearing this.

How tough are you guys in No.7 Middle School, and that’s all you came up with? It seems that these four guys are also cowards! Your discussion is just what I want!

Jialiang, the strongest team in the only participating team in the provincial experiment, has confidence in playing cool running! Immediately nodded his head to express his disagreement.

Zhang Shaotian’s mouth cocked up and continued, It’s not interesting to compare one … why don’t we add some color?

What kind of heat? Jialiang leng way

It doesn’t make sense if we don’t give people a show here for such a long time. It seems that whoever loses later will buy it at this counter! Pointed to Jia Liang’s mobile phone Zhang Shaotian, who didn’t belong to him.

To have anxious color Xiaomei face instantaneous surprise after hearing these words.

Xiao Sheng with people go forward stretched out his hand and wiped her face stain can know who is the other party? Is it difficult for you?

At this time, Gu Xinjiao miraculously calmed down and said, I don’t know if they took me away from a cabin and gave me a meal. I don’t know how long it took me to wait for you and my uncle to come to me, but none of you went, and then they put me here blindfolded and I couldn’t see anything.

Xiao Sheng patted her on the shoulder and the line of sight fell out of the window and I didn’t know what to think.

When the housekeeper saw the big lady crying, she couldn’t help but excuse herself, saying, When the big lady learned that you were taken away, Mr. Zhong came back and kept ordering people to find you, but the other party was too cunning, and we didn’t know what their intention was to delay until now.

Gu Xin jiao continued to sob and cried. The two housekeepers asked, Miss Big, there is nothing difficult for you, right? Did they say anything to tie you up?

Gu Xin jiao shook her head no

She seemed to be so tired that Xiao Sheng was weak and said, I have a bad stomach and I want to go home and rest first.

Okay, I’m going back.

Xiao Sheng should look up and tell the driver to drive.

The housekeeper sat in the back car and made a message to report the situation here to Mr.

Things have developed somewhat unexpectedly, and everyone is concerned about Miss Gu. This time, when she is abducted, her defects will be reported. When she comes back, she will definitely have a big meal and cry and beg Mr. Zhong for revenge.

But everyone waited for two days.

I found that when I came back this time, the big lady was incredibly honest, and the confiscated property was not recovered. When Mr. Zhong asked her about it, he also gave a perfunctory explanation. He didn’t know anything and didn’t mean to take revenge at all.

Sir Zhong saw that she was in good condition, and the doctor came to examine her, saying that the baby in her belly was not affected, so he stopped asking her about it.

And it’s not the only anomaly. After coming back from that day, Miss Gu didn’t like sleeping in separate rooms. She actually drove her husband to the guest room to sleep, saying that she was afraid of being crushed into her stomach. The child was not afraid of being crushed in the last few weeks.

Xiao Sheng moved out of the master bedroom without saying anything and told the servant to take good care of his wife.

One night, the thirsty little servant got up and poured water. Suddenly, he heard Mrs. Shao coming from the master bedroom and asked for help in a low voice. The servant immediately ran over and just opened a door, he found himself asleep. Mrs. Shao waved her hands and muttered something in her mouth. Don’t come here. It’s me. So is he. I didn’t kill you品茶. You have to settle accounts.

Later, the servant couldn’t hear clearly. It was Mrs. Shaoshao’s nightmare and nonsense. When she remembered to wake her up, she saw this man suddenly sit up from the bed.

Seeing her door, she screamed in horror and then rolled out of bed.

Such a fall of amniotic fluid broke the whole villa at that time, and Gu Xin Jiao was sent to the hospital with lights on.

In the first three weeks, it was not premature. A normal fetus would not have any problems, but it was strange that she fell on her stomach and the amniotic fluid drained before she got to the hospital. This situation could not be born naturally. The baby was taken out by caesarean section and it was a girl. The doctor found that the baby’s lungs choked the amniotic fluid when she was in her stomach and immediately sent it to the emergency room.

When Gu Zhenglin arrived at the hospital, Gu Xin Jiao was still a child in the operating room, but it was not dangerous. However, Xiao Sheng, who will stay in the intensive care unit in the next few months, breathed a sigh of relief, and Gu Zhenglin’s look slowed down. He was really more concerned about the family’s thirdgeneration first child.

After waiting for about an hour, Gu Xinjiao’s operation was finished, but the result was not satisfactory this time. Life is not in danger, but if you want to have children again after the serious rupture of the uterus, the chances are almost.

Everyone was shocked.

Xiao Sheng always calm face and some broken marks.

Gu Xinjiao couldn’t give birth any more. At that time, it was said from time to time that Gu Gu and Xiao Sheng had this girl, and there was no boy to inherit the incense.

Xiao Jia and Xiao Han don’t worry about family. Grandpa Gu travels around the world and can’t find anyone. Mr Gu doesn’t want to get married and have children.

Gu Xinjiao is the only girl left in a generation, Sir Zhong. She is even more fond of her after pregnancy. Isn’t that what she values?

Gu Zhenglin didn’t ask why this happened until this time, and his face didn’t leave after he ordered the servants in the villa to be punished.

Gu Xin gave birth to a girl, Shen Xinyu, or listened to Tang Sanshu three days later. It is said that Tang Shiyan’s grandfather Xiao Master also came to Beijing’s third uncle to ask Tang Shiyan if he would like to visit men together in the past, lift his eyes and see Shen Xinyu thoughtfully for a moment, and then he should come to this matter.品茶

Tang Shiyan came to Jiaocheng in early December, and now Christmas is coming. Shen Xinyu jokingly said, Why don’t you wait for my holiday and let’s go back to Jiaocheng together?

She said it was a joke, and as a result, the man immediately thought about it seriously, but he made some money to give her lucky money.

Shen Xinyu smiled shyly and stopped talking about it. She didn’t ask him when he would go back to the end of the year. Other companies were busy. I think Down’s big company is busier. She has seen Tang Shiyan several times. After she fell asleep, she talked and worked.

Anyway, she is going to have a holiday soon, and she doesn’t really care whether Tang Shiyan stays or goes back.

On this Sunday, Shen Xinyu woke up and remembered that yesterday was the first broadcast of the Qing Dynasty. When she got up to see Tang Shiyan, she ran to the room to open her brain and watched two replays quietly.

Just when I was still thinking, the words rang at the table. It was Yu Kaizhang who called and Shen Xinyu picked up Teacher Yu

Yu Kaizhang ha ha a smile. What are you busy with, little girl?

When Shen Xinyu listened to his tone, he had a premonition that something good was coming, and he also evoked a smile at the corner of his mouth. What can I do for Teacher Yu on Sunday?

Ha ha, you guessed it, little girl. You are lucky. The most beautiful program is yellow, so you have another chance to find a door so soon.

Shen Xinyu should wait, he went on to say

Yu Kaizhang’s rich and powerful voice roughly explained the origin of this opportunity. This time, this is not a new program, but a wellestablished column called Singers Alliance.品茶

It’s a TV station that is very popular. A program is led by four very popular and powerful tutors, and each period brings a mysterious guest to team up for a couple of parties.

Chapter one hundred and fiftytwo Finished Mr. Jealous (1)

Why are you looking for me in such a mature program? Listen to the teacher’s words in the words outside the joy at the end of Shen Xinyu couldn’t help but wonder and asked 1

Yu Kaizhang laughed as if he had just thought of this question. He was uncertain and said, When the program group contacted me, he said that he had heard your song because of the clear rules. Huang Dao is very familiar with their system and recommended it by the way.

What about your mother?

Didn’t I tell you? She disappeared when I was a child.

Oh! Come to think of it, I did say that! On his fifth birthday, he lost himself by going out to buy him a cake and then buying it! Only these stupid mothers can give birth to such stupid capitalists.

Tao Zhiling wouldn’t give up. What about your brothers and sisters?

I am alone!

Really? alone? So Xiang’s family swallowed up such a big property by himself? I’m not afraid of choking! Tao Zhi Ling snapped her teeth and just didn’t know what excuse to find to drive him out!

If he doesn’t leave, he will definitely live here. If he lives here, it is likely that something will happen. If he doesn’t go out, he can go out by himself, but the thought of going out in the middle of the night to get a hotel room is that it costs money to get a room! How can a poor man like himself afford such a luxury as a hotel?

What should we do now? If he doesn’t leave, he can’t leave himself. Nothing good will happen if wolves and sheep live in the same room.

No, I have to save myself! Be smart. Her horse thinks of a person. Kuang Wenfei doesn’t know if this guy is asleep now! If you call her here, the boss should not do devil wears prada things to himself!

Yes! Ma called to find her.

Just then Xiang Shaofeng said, I’m hungry!

oh! Then I’ll give you a bowl of beef noodles! So that I can better find a chance to call Kuang Wenfei.

Shao-feng Xiang doesn’t seem to have realized this. After gently nodding his head, Tao Zhi Ling rushed out of the scene and then the horse took out his cellular phone and dialed Kuang Wenfei’s words.

Before the call was put through, her heart suddenly quickened, and her heart kept praying for quick answer! Answer the phone!

But ten seconds later, the bell kept singing, I am a little yellow duck, yiyiyi, yiyiyi!

I’ll go! How can you light such a childish bell when you are an old man?

Just as she was about to hang up, the words finally got through hello! Who is it? Don’t let people sleep in the middle of the night?

Where is Tao Zhi Ling? She complained about excitement and tried to keep her voice down. It’s me! Stop sleeping and come and save me!

Save you? A listen to this KuangWenFei whoosh sat up from the bed what happened? Did you meet a pervert?

☆, Chapter 75 Rob a house.

Yes, yes, please come here quickly, or I’ll be wiped clean by a pervert.

good! Tell me where you are now and I’ll go to Ma Chong to save you!

What a best friend! Tao Zhiling was moved to tears and said, I am now in my old house!

What? Xiangjia old house? Kuang Wenfei was silent for a long time before saying, Hey! You should not tell me that the pervert who wants to molest you is our president!

Yes, yes! That’s him! You see, it’s the middle of the night, and he still refuses to leave here! What is not a pervert?

Peach you brain-dead? Boss, where is he a pervert? It’s like a delicious swan meat! You don’t eat such a delicious piece of fat when it is delivered to your mouth?

What do you mean? You want to eat so much, come here! How do I remember that when I first entered the company, you told me never to love my boss? How did you turn me into a fire pit in the blink of an eye?

Kuang Wenfei sighed heavily. I said that before because I was afraid that you would touch the nail. After all, the boss doesn’t just like someone, but it’s different now. Since he likes you, you can accept it.

What do you mean he likes me? Where do you see that he likes me?

I saw both my left and right eyes! It’s your own blindness that keeps you from seeing it!

I Tao Zhiling was dumb for a moment. It’s even scarier to talk about this topic in the middle of the night than watching ghost stories. On second thought, she changed the subject and said, Okay, okay, are you coming or not? Even if you don’t want to come, don’t give me such a bad excuse!

What a bad excuse! I’m telling the truth! Okay, okay, I’m afraid of you. I’m coming right now.

After hanging up, Tao Zhi Ling kept praying that Kuang Wenfei could get there as soon as possible. At this moment, Xiang Shaofeng said, Is the noodles ready?

ah? Well, it’s not ready yet. Wait a minute!

After about ten minutes, two bowls of hot noodles were finally brought out. Tao Zhi Ling looked at it for a while and secretly complained about how Kuang Wenfei had not arrived at this time, and then fell asleep after she hung up!

In view of the fact that the boss’s adult will be bestial at any time, she decided to keep a certain distance from Xiang Shaofeng when eating noodles, and move a chair to sit at the door three feet away from him, so as to rush out of the door at the first sign of trouble.

Fortunately, it seems that he didn’t mean it. He quietly bowed his head and ate beef noodles without even saying a word.

Section 35

Two people don’t talk, the atmosphere is a bit eerie. Tao Zhi Ling is wary of eating and watching it, only to be surprised to find that the rich people eat, but they are all surrounded by a noble temperament.

A glyph! Handsome! Two words! Handsome! I don’t even know the word handsome! I don’t know that I have to wait a long time to learn this elegance!

The boss do you want? There is still in the pot!

No, I’m full! Xiang Shaofeng gently put the bowl down and turned to say, The beef noodles you cooked are delicious!

Of course, it’s my specialty. You can eat delicious food bags. Tao Zhi Ling smugly tunnel

Really? Xiang Shaofeng smiled. After that, we didn’t go out to eat every weekend and came here directly to eat your boiled beef noodles!

ah? ？” When Tao Zhi Ling was surprised, the chopsticks in his hand fell to the ground. At this moment, I really wish I could give myself a slap in the face!

Make you proud! Tell you to brag! Call you a bitch! That’s good. We got shit.

Whoops! The cow is full of faces!

See her a pair of injustice sample item Shaofeng walked to come over, what? Any opinions?

How did that happen? Hehehe, it’s a blessing to be the boss’s chef. How many people can’t ask for it, don’t you think! Tao Zhi ghatpot, clutching her conscience, said to avoid getting too close to Shaofeng. She turned around and sat on the sofa with a clever noodle.

Xiang Shaofeng smiled brightly at this. So you are happy to cook for me?

This ha ha! Yes, yes!

Then it’s too wronged for me to watch the kitchen once a week.

Right, right, it should be changed to cooking once a year.

Unexpectedly, Xiang Shaofeng said, From now on, I will eat here every night!

Meow! When that happens!

Just be normal.

The probability of having triplets is really small, but Ouyang Xianqian really doesn’t think it’s up to this level.

I don’t want this topic to spin around.

She changed the subject.

When will it arrive?

I came here as soon as I received grandpa’s words at noon in H.

As a result, when I got here, Renyi said that you had just gone to the office.

I can count sheep here this afternoon and talk to death.

Pulling her to the sofa, Yaning touched Ouyang Xian’s belly.

Let me say hello to my three little nephews first.

Hi, little universe, little star and little moon, I’m your second aunt.

My aunt will play with you for a long time.

Remember to be closest to your second aunt when you come out later?

Ouyang Qian looked at Yaning funny.

Sister, are you sure it’s okay for you to rob grandpa of three of them like this?

Anyway, Grandpa is not here to ask you not to say that he won’t know, right?

I never left the door open when I spoke in front of my family.

As far as you just spoke, I can’t guarantee that I will accidentally tell grandpa.

Especially not enough Ouyang Qian added a sentence.

I’m a big fan of grandpa. I always answer whatever he asks me.

Section 637

“……”

Yaning finally knows what her big nephew worships the master almost like a braindead.

She remembered that once she also said something similar to complaining just like Ouyang Xianqian.

As a result, the little guy was flushed and argued with her for a long time.

At that time, she was curious that this little guy didn’t stay with the master for long, and he was more fascinated by the master than one of them.

Now it seems that the source is here.

She gave Ouyang Xianqian a thumbsup sign.

Like mother, like mother

You two mothers are good.

Ouyang Qian does not deny this.

Before she was with Hejun, she worshipped her master.

After together, I know more about the master’s past

More worship, of course.

You don’t deny that Grandpa has admirable qualities, do you?

That’s true

Master, her eyes are just like the sky.

Even if the master doesn’t put on airs in front of her granddaughter

She never dared to have fun with him.

Do you know what my mother often says about me?

She said I looked like Po Hou in front of others.

Seeing grandpa is like Sun Wu’s seeing Tathagata Buddha, and he dare not fart.

I was really busy when grandpa called me today.

It’s still a big event in my life.

But when he comes over, I dare not say anything, and I will come over after throwing away my life events.

Section 137

The porcelain looked back at DiDiDiDiDiDiDiDiDiDi and drooped his head, a pair of injustice.

Finally, Ling Yicheng drove the car to a prosperous time.

This is the first time that pets are not allowed to go in and out of places. It is also the first time that I have realized what it means to fight with dogs. I followed Ling Yicheng through the luxurious hall and proudly cocked my tail.

The ladder went all the way to the top floor, and after seeing the soft beach, Ling Yicheng threw a rubber ball at it and completely forgot the European porcelain.

Naturally, Ou Porcelain was brought back to the bedroom by Ling Yicheng.

It’s rare that the little woman didn’t resist and lay down gently on the man’s body. She looked at Ling Yicheng with her eyes. Yicheng, you quietly told me what you like about me?

Ling Yicheng held her hands and elbows to support her body, and her fingers gently passed through her hair and her eyes fell on her eyelids.

Ou Porcelain guessed that he should say a sweet word or praise her when he saw his rare warmth.

As a result, Ling Yicheng stared for a long time and spit out three words I don’t know

He really doesn’t know what he likes about her.

Love once begun, will never end.

Ou porcelain has many advantages, but he also loves her shortcomings.

Ling Yicheng bowed his head and kissed the proEuropean porcelain. Because he was unhappy, he pursed his mouth and bewitched his voice. No matter what you like, I just like you anyway, huh?

That sounds sweet to me.

Ou Porcelain responded enthusiastically to Ling Yicheng’s passionate kiss. She pushed Ling Yicheng away from her body, then rolled over and leaned over him, burying her head in his ear and said, I’ll come tonight.

She wants to take the initiative.

She wants to take a serious look at Ling Yicheng while she can still see her eyes.

This man, she has to admit that she is really in love, deeply in love.

－－－－－

The days passed quickly. In addition to keeping everything in the workshop in order, Ou Porcelain did not forget to point out Ke Ranran’s design draft.

My little girl is talented in design. Ouci means that she should go to France to study design for two years. After that, her future is immeasurable whether she stays in France or returns to China.

But Keranran said that she just likes Xicheng and doesn’t want to go anywhere.

Ou Porcelain didn’t force her to break her fingers every day. There were 25 days left before the operation, and she went to see Xia Zhengguo with Ling Yicheng.

Ji Huai ‘en said that Xia Zhengguo’s condition is getting better day by day, and Ou Ci thought that she had to survive the operation. She wanted her grandfather to cure herself before she woke up.

According to the current technology, it is very likely that her brain tumor will be benign without any accident during the operation.

So she doesn’t want to tell people to add unnecessary trouble.

It’s Ou Porcelain. Besides feeling dizzy these two days, she has some nausea.

Even if she likes spicy crayfish, she doesn’t want to touch it. She feels sick when she sees it.

It happened that Ling Yicheng was on a business trip again, and she didn’t want to eat, so she didn’t deliberately insist that it was caused by changes in her brain condition.

It was an afternoon when Ou Porcelain received Su Man’s words.

It was gloomy that day, and the whole day was covered with a gray cloth, which made people feel depressed.

Ouci is designing the 100,000piece cheongsam fabric, and the customized drill buckle has been selected and shipped back from Italy. She needs to revise the design draft again and send it to the customer for confirmation, so that the cheongsam can be made.

Without stopping the pen in his hand, Ou Porcelain asked, Isn’t lawyer Su in court today?

在繁忙的生活节奏中，人们常常寻求简单而有效的方法来提升健康水平。近日，一项新的研究发现，蒸猕猴桃这种看似普通的食用方式，竟然有着惊人的功效，不仅能改善睡眠质量，还具有抗氧化和抗衰老的神奇作用。

首先，让我们来看看蒸猕猴桃如何提升睡眠质量。猕猴桃中含有丰富的维生素C和多种抗氧化剂，这些成分在烹饪过程中并不会被破坏，反而能够更好地被人体吸收。美国睡眠研究专家迈克尔·J·布劳斯博士指出，猕猴桃中的抗氧化剂和高血清素含量是改善睡眠的关键。研究表明，每天睡前1小时食用2个蒸熟的猕猴桃，4周后，参试者的睡眠质量显著提高，入睡时间缩短，睡眠过程中惊醒的几率降低，睡眠质量提升，睡眠效度也有所提高。

除了改善睡眠，蒸猕猴桃还具有抗氧化和抗衰老的显著效果。猕猴桃中的维生素C是一种强大的抗氧化剂，能有效抵抗自由基的侵害，延缓细胞衰老。同时，猕猴桃中的维生素E和其他抗氧化物质协同作用，有助于保护皮肤免受紫外线伤害，从而减少皱纹和细纹的产生。

在烹饪过程中，蒸猕猴桃的方法简单又健康。只需将猕猴桃洗净，切成小块，放入蒸锅中，用中火蒸制大约5-10分钟，待猕猴桃熟软即可。这种烹饪方式不仅保留了猕猴桃中的营养成分，还能去除部分寒性，适合脾胃虚寒的人群食用。

值得注意的是，虽然蒸猕猴桃具有诸多益处，但仍有一些人群不宜食用。例如，对猕猴桃过敏者、脾胃虚寒者、腹泻和尿频者、月经过多和先兆流产的病人以及糖尿病患者应谨慎食用。此外，由于猕猴桃性寒，空腹食用可能会引起不适，因此最好在餐后食用。

总之，蒸猕猴桃是一种简单又有效的健康食品。它不仅能够改善睡眠质量，还具有抗氧化和抗衰老的功效。在日常生活中，不妨尝试将蒸猕猴桃纳入您的饮食中，让健康与美味同行。

在日常生活中，过敏性疾病如过敏性鼻炎、荨麻疹等给患者带来了诸多不便。近年来，盐酸氮卓斯汀片作为一种新型抗过敏药物，因其疗效显著、副作用小而受到越来越多患者的青睐。

盐酸氮卓斯汀片的主要成分是盐酸氮卓斯汀，它是一种新结构的2、3二氮杂萘酮的衍生物，具有长效抗过敏的特性。在临床应用中，盐酸氮卓斯汀片主要针对过敏性鼻炎、急、慢性荨麻疹等症状，具有显著的治疗效果。

过敏性鼻炎是常见的过敏性疾病之一，盐酸氮卓斯汀片能够有效缓解流鼻涕、鼻塞、打喷嚏、鼻痒等症状。其作用机理主要是通过抑制组胺H1受体的活性，阻断组胺引起的过敏反应，从而达到治疗目的。动物实验表明，盐酸氮卓斯汀片在高浓度下可以阻止过敏反应中某些化学介质的合成和释放，并能够阻止I-CAMI的上调和嗜酸性细胞的移行，发挥广泛的抗炎作用。

除了过敏性鼻炎，盐酸氮卓斯汀片对于荨麻疹等皮肤过敏性疾病也有良好的治疗效果。其片剂口服方便，用法用量明确，患者可根据医嘱进行服用。在临床实践中，患者对盐酸氮卓斯汀片的耐受性较好，不良反应发生率低，且轻微，一般能自然缓解，无需特别处理。

然而，任何药物都有可能产生不良反应。盐酸氮卓斯汀片在临床试验中可能出现嗜睡、头晕、口干、多梦、咳嗽、腹痛、恶心、乏力、鼻痛等不良反应，但患者对其耐受性较好，一般能自然缓解。因此，在使用盐酸氮卓斯汀片时，患者应注意观察自身情况，若出现不适，请停用并咨询医生。

值得注意的是，盐酸氮卓斯汀片虽具有良好疗效，但并非所有患者都适用。对于对本品及成分过敏者、孕妇、哺乳期妇女等特殊人群，应在医生指导下使用。此外，患者在使用盐酸氮卓斯汀片期间，应避免饮酒或酒精饮料，以及避免与其他中枢神经系统抑制药物同时使用，以免加重中枢抑制症状。

总之，盐酸氮卓斯汀片作为一种新型抗过敏药物，具有疗效可靠、副作用小、患者信赖等特点，已成为过敏性疾病患者的首选药物。在日常生活中，患者朋友们应遵医嘱，科学用药，积极应对过敏性疾病，提高生活质量。

春季，万物复苏，气候渐暖，然而，温暖的天气也带来了干燥的空气，容易导致口干舌燥、皮肤干燥等问题。此时，选择适合春季的养生饮品尤为重要。糖水作为一种传统的饮品，不仅美味可口，还具有很好的养生功效。下面，我们就来了解一下春季喝糖水的养生之道。

首先，春季喝糖水可以润肺。春季气候干燥，容易导致肺燥咳嗽、口干舌燥等症状。而糖水中的食材如银耳、雪梨、百合等都具有润肺生津的作用。银耳性平味甘，具有滋阴润肺、养胃生津的功效；雪梨则能清热润肺、生津止渴；百合性平味甘，具有润肺止咳、养心安神的功效。将这些食材搭配在一起，制成糖水，既能满足口感，又能润肺养阴。

其次，春季喝糖水可以养肝。春季是肝火旺盛的季节，容易导致情绪波动、头晕目眩等症状。而糖水中的食材如红枣、枸杞、桑葚等都具有养肝明目的作用。红枣性温味甘，具有补中益气、养血安神的功效；枸杞性平味甘，具有滋补肝肾、益精明目的功效；桑葚性寒味甘，具有滋阴养血、生津止渴的功效。将这些食材搭配在一起，制成糖水，既能缓解春季肝火旺盛的症状，又能保持心情舒畅。

此外，春季喝糖水还能美容养颜。糖水中的食材如红枣、枸杞、银耳等都具有美容养颜的功效。红枣含有丰富的维生素和矿物质，能够补血养颜；枸杞中的抗氧化物质能够清除自由基，延缓衰老；银耳中的胶原蛋白能够滋润肌肤，使皮肤更加光滑细腻。将这些食材搭配在一起，制成糖水，既能满足口感，又能美容养颜。

下面为大家介绍一款适合春季的养生糖水——红枣枸杞银耳糖水。

材料：红枣10颗，枸杞20克，银耳30克，冰糖适量。

做法：

1. 将红枣洗净，去核备用；

2. 银耳用清水泡发，洗净，撕成小朵；

3. 将红枣、银耳放入煲中，加入适量清水，大火煮沸；

4. 沸腾后转小火慢炖1小时；

5. 加入枸杞，继续炖煮20分钟；

6. 最后加入适量冰糖调味即可。

这款红枣枸杞银耳糖水具有润肺养肝、美容养颜的功效，非常适合春季饮用。

总之，春季喝糖水是一种既美味又养生的选择。在享受美味的同时，还能为身体带来诸多益处。不过，喝糖水也要适量，以免摄入过多的糖分导致身体不适。让我们在春季，用一杯糖水滋润身心，迎接美好的春天吧！

在快节奏的现代生活中，人们对于健康的追求日益增强。作为天然保健品的一种，破壁松花粉因其丰富的营养价值和神奇的功效，受到了越来越多人的关注。那么，破壁松花粉究竟有哪些神奇的功效呢？让我们一起揭开它的神秘面纱。

首先，破壁松花粉富含蛋白质、维生素、矿物质和氨基酸等多种营养成分，被誉为“天然营养库”。这些营养素对人类健康至关重要，可以提供能量、增强免疫系统、改善记忆力和促进新陈代谢。因此，适量服用破壁松花粉，有助于提高身体素质，焕发健康光彩。

其次，破壁松花粉具有显著的增强免疫力的作用。它富含抗氧化物质，可以中和体内自由基，减少细胞损伤和衰老。同时，它还含有多糖，可以增强免疫力，提高抵抗力，预防感冒等疾病的发生。在流感高发季节，适量服用破壁松花粉，能有效提高人体免疫力，降低患病风险。

此外，破壁松花粉对肠道健康也有很好的促进作用。它中的纤维素和益生菌可以促进肠道蠕动，增殖有益菌，改善肠道环境，帮助消化吸收。同时，它还具有润滑肠道的作用，对便秘和肠胃问题有一定的缓解作用。长期服用破壁松花粉，有助于维护肠道健康，提高生活质量。

破壁松花粉还具有抗疲劳、提高精力的功效。丰富的营养成分可以提供持久的能量，消除疲劳，提高身体活力。它还含有多种氨基酸，能促进蛋白质合成，增强体力和耐力，对运动员和疲劳的人有较好的效果。工作压力大、生活节奏快的现代人，适量服用破壁松花粉，能有效缓解疲劳，提高工作效率。

值得一提的是，破壁松花粉还具有改善睡眠质量的作用。它中的色氨酸是合成褪黑激素的重要物质，可以调节睡眠，缓解失眠和焦虑。丰富的钙、镁等矿物质，可以放松神经系统，提高睡眠质量，使人更容易入睡，保持良好的睡眠状态。

总之，破壁松花粉作为一种纯天然、高营养的保健品，具有多种神奇的功效。适量服用破壁松花粉，能帮助人们增强免疫力、改善肠道健康、抗疲劳、改善睡眠质量等，让人们在繁忙的生活中焕发健康光彩。然而，值得注意的是，服用破壁松花粉应在医生指导下进行，以确保安全有效。让我们从今天开始，关注自身健康，让破壁松花粉成为我们健康生活的得力助手。

生蚝粉，作为一种以新鲜生蚝肉为原料，经过煮熟、烘干、打粉制成的食品，富含丰富的蛋白质、矿物质和多种维生素，具有多种对人体健康有益的功效。在日常生活中，适量食用生蚝粉，不仅能养颜美容，还能增强免疫力，是一种不可多得的保健佳品。

首先，生蚝粉具有养颜美容的功效。生蚝粉中含有多种胶原蛋白、酪氨酸和其他氨基酸，这些物质可以促进皮肤细胞的生长和修复，增强皮肤弹性和紧致度。长期食用生蚝粉，可以有效延缓皮肤老化，保持皮肤健康和美丽。此外，生蚝粉中的锌元素对于女性而言尤为重要，它能有效防止皮肤干燥，促进皮肤新陈代谢，分解皮下黑色素，减少黑色素沉积，使皮肤更加光滑细腻。

其次，生蚝粉具有增强免疫力的作用。生蚝粉含有丰富的锌元素，锌是人体免疫系统所必需的微量元素之一。锌可以帮助人体生成抗体和白细胞，提高身体的免疫力，从而有效预防和治疗感冒、流感等疾病。对于体质较弱的人群，适量食用生蚝粉，有助于增强体质，提高免疫力。

此外，生蚝粉还具有预防贫血、促进健康、防癌抗癌等多种功效。生蚝粉中含有大量的铁元素，每100克生蚝粉中含有铁元素约为30毫克。铁元素是制造血红蛋白的必需元素，能够有效地预防缺铁性贫血。同时，生蚝粉中的钙、镁、磷、硒、维生素B12等矿物质和维生素对人体健康也有着重要的作用。钙、镁、磷等矿物质可以促进人体骨骼的生长和维护，硒元素则具有强效的抗氧化作用，能够有效清除自由基，保护人体细胞。此外，生蚝粉中富含的牛磺酸、牛磺胆酸和多种抗氧化物质，可以有效地预防和治疗癌症，抑制癌细胞的生长和扩散，减少癌症的发生。

然而，需要注意的是，生蚝粉并非万能的保健食品。对于一些具体的疾病或是体质较弱的人，最好在医生的建议下食用。此外，过量食用生蚝粉也可能导致消化不良或过敏反应，因此，在食用生蚝粉时，应适量，并根据个人体质进行调整。

总之，生蚝粉作为一种营养丰富、保健功效显著的食品，具有养颜美容、增强免疫力等多种功效。在日常生活中，适量食用生蚝粉，有助于保持身体健康，延缓衰老。让我们共同关注生蚝粉，为健康生活加分。

前列腺炎是困扰许多男性的常见病症，它不仅给患者带来生理上的不适，还可能影响到日常生活和工作。近年来，越来越多的人开始关注养生，希望通过饮食和生活习惯的调整来改善健康状况。其中，玉米须水饮作为一种简单易行的养生妙方，受到了广泛关注。那么，玉米须水饮究竟如何帮助改善前列腺炎呢？

首先，我们来了解一下玉米须的药用价值。玉米须，又称玉麦须，是我国传统的中药材。据《滇南本草》记载，玉米须具有利尿、消肿、平肝利胆的功效。现代研究表明，玉米须水煎液具有明显的降胆固醇、降血糖作用，并且利尿作用持久。这些特点使得玉米须在治疗前列腺炎方面具有独特的优势。

前列腺炎患者常常出现排尿不畅、尿频、尿急等症状，这与前列腺炎引起的局部炎症和水肿有关。玉米须水饮中的利尿消肿作用可以帮助缓解这些症状。具体来说，玉米须中的有效成分可以促进前列腺液的排出，减轻局部炎症和水肿，从而改善患者的排尿状况。

此外，玉米须水饮还具有清热解毒的作用。前列腺炎的发生与湿热有关，玉米须水饮可以帮助清热祛湿，从而达到治疗前列腺炎的目的。中医认为，湿性趋下，湿性粘腻不清，因此，玉米须水饮对于前列腺炎的治疗具有重要意义。

当然，要想通过玉米须水饮改善前列腺炎，还需注意以下几点：

1. 玉米须水饮虽好，但并非万能。对于前列腺炎患者来说，还需结合其他治疗方法，如药物治疗、物理治疗等，以达到更好的治疗效果。

2. 玉米须水饮虽具有利尿作用，但过量饮用可能导致体内电解质失衡。因此，患者应根据自身情况适量饮用。

3. 玉米须水饮具有清热解毒作用，对于脾胃虚寒、容易腹痛泄泻的人群来说，不宜过多饮用。

总之，玉米须水饮作为一种简单易行的养生妙方，对于改善前列腺炎具有一定的帮助。然而，患者在使用过程中还需注意个人体质和适量饮用，并结合其他治疗方法，以期达到更好的治疗效果。在日常生活中，保持良好的生活习惯，合理饮食，适当运动，也是预防和改善前列腺炎的重要途径。

杭州品茶网

标题：杭州茶香眼部舒压：品茗养生，缓解疲劳

杭州，这座典型的江南水乡，自古以来便以美丽的自然风光和深厚的文化底蕴著称。在这座城市中，茶文化更是源远流长，深入人心。杭州的茶香眼部舒压，将品茗与养生相结合，不仅能够帮助人们缓解眼部疲劳，还能带来一场视觉与味觉的盛宴。

一、杭州茶香眼部舒压的起源

杭州茶香眼部舒压，起源于我国古代的茶道养生文化。古代文人墨客在品茗之余，发现茶叶具有明目、养颜的功效。于是，他们开始研究如何将茶与眼部养生相结合，以达到缓解眼部疲劳、提高视力的目的。经过长时间的实践与探索，杭州茶香眼部舒压逐渐形成了一套独特的养生方法。

二、杭州茶香眼部舒压的原理

1. 茶叶的养生功效

茶叶中含有丰富的茶多酚、氨基酸、维生素等营养成分，具有抗氧化、抗疲劳、抗衰老等作用。茶叶中的茶多酚能够有效清除体内的自由基，防止自由基对眼部细胞的损伤。同时，茶叶中的氨基酸能够促进眼部细胞的修复与再生，提高视力。

2. 茶香眼部舒压的方法

杭州茶香眼部舒压的方法主要包括：品茗、热敷、按摩、眼部运动等。

（1）品茗：选用杭州当地的优质茶叶，如西湖龙井、碧螺春等，泡制一杯香气四溢的茶水。在品茗的过程中，让茶香充满整个鼻腔，使身心得到放松。

（2）热敷：将泡好的茶叶包敷在眼睛上，利用茶叶的温度和茶香，促进眼部血液循环，缓解眼部疲劳。

（3）按摩：在热敷的基础上，对眼部周围进行轻柔的按摩，以促进血液循环，缓解眼部肌肉紧张。

（4）眼部运动：在品茗、热敷、按摩之后，进行一系列的眼部运动，如眼球转动、远近聚焦等，以锻炼眼部肌肉，提高视力。

三、杭州茶香眼部舒压的好处

1. 缓解眼部疲劳：长时间使用电脑、手机等电子产品，容易导致眼部疲劳。杭州茶香眼部舒压能够有效缓解眼部疲劳，预防视力下降。

2. 提高视力：茶叶中的营养成分能够促进眼部细胞的修复与再生，提高视力。

3. 养生保健：茶叶具有抗氧化、抗疲劳、抗衰老等作用，长期坚持杭州茶香眼部舒压，有助于身体健康。

4. 放松身心：品茗、热敷、按摩等过程，使人心旷神怡，身心得到放松。

四、结语

杭州茶香眼部舒压，将品茗与养生相结合，为生活在快节奏现代生活中的人们提供了一种缓解眼部疲劳、提高视力的有效方法。在杭州这座美丽的城市中，让我们沐浴在茶香中，放松身心，享受眼部养生之旅。

藜麦，被誉为“谷物之王”，富含蛋白质、膳食纤维、矿物质和维生素等营养成分，对健康十分有益。然而，并非所有人都适合食用藜麦，特别是胃酸过多的人群。以下是一些关于藜麦的食用禁忌以及胃酸过多症状的相关信息。

首先，藜麦的籽粒外膜较硬，不易消化。对于肠胃功能较弱、有炎症或胃溃疡的患者来说，食用红藜麦和黑藜麦可能会加重胃肠负担，引发胃痛、腹胀等症状。因此，这类人群应选择籽粒较软、性质温和的白藜麦，以减少消化负担。

其次，藜麦中含有皂角苷成分，具有一定的微毒性。如果不清洗干净直接烹饪，可能会影响口感。因此，在烹饪藜麦前，务必将其清洗干净。

此外，对于过敏体质者来说，藜麦可能成为过敏源。食用后可能会出现瘙痒、起皮疹、腹泻等过敏反应。因此，过敏体质者应避免食用藜麦。

对于肾病病人来说，藜麦中含有较高的钾元素。肾脏功能下降、排泄能力减弱的肾病病人，食用藜麦可能导致血钾升高，诱发高钾血症。因此，肾病病人应谨慎食用藜麦。

对于胃酸过多的人群，藜麦的食用也需要注意。藜麦富含膳食纤维，虽然有助于消化，但过多食用可能会刺激胃酸分泌，加重胃酸过多的症状。因此，胃酸过多的人群在食用藜麦时应适量，并注意烹饪方法。

以下是一些适合胃酸过多人群食用的藜麦烹饪方法：

1. 藜麦粥：将藜麦与小米、大米等谷物混合煮粥，可中和胃酸，缓解胃部不适。

2. 藜麦沙拉：将藜麦与新鲜蔬菜、水果、坚果等食材搭配，制作成低脂肪、低盐的沙拉，有助于减轻胃酸过多症状。

3. 藜麦炖肉：将藜麦与瘦肉、蔬菜等食材炖煮，可降低胃酸分泌，缓解胃部不适。

总之，藜麦是一种营养价值极高的食材，但并非所有人都适合食用。胃酸过多的人群在食用藜麦时应注意适量，并选择合适的烹饪方法。如有不适，请及时咨询医生或营养师的建议。

南京桑拿品茶网 杭州桑拿论坛

标题：杭州临平洗头按摩店：舒压养身，享受专业保健按摩

随着现代生活节奏的加快，人们面临着越来越大的压力。工作疲劳、精神紧张、身体不适等问题困扰着许多都市人。在杭州临平区，一家专业洗头按摩店成为了许多市民和游客的“养身天堂”。在这里，您可以享受到专业的保健按摩服务，舒缓压力，养护身心。

一、环境优雅，服务周到

杭州临平洗头按摩店位于繁华的商业街区，交通便利。店内环境优雅，装修风格简约大方，给人一种温馨舒适的感觉。一进入店内，热情的工作人员会主动迎接，询问您的需求，并为您安排合适的按摩师。

店内设有独立的洗头区和按摩区，洗头区配备先进的洗头设备，按摩区则设有舒适的按摩床和专业的按摩工具。在按摩过程中，您可以感受到按摩师的专业手法和周到服务，让您全身心地放松。

二、专业按摩，舒缓压力

杭州临平洗头按摩店拥有一支专业的按摩师团队，他们均经过严格的专业培训，具备丰富的按摩经验。店内提供多种按摩项目，包括中式按摩、泰式按摩、精油按摩等，以满足不同顾客的需求。

1. 中式按摩：中式按摩以中医理论为基础，通过按摩师的手法，疏通经络，调整气血，达到舒缓疲劳、缓解疼痛的效果。中式按摩对于改善肩颈疼痛、腰背酸痛等症状具有显著效果。

2. 泰式按摩：泰式按摩起源于泰国，以独特的拉伸和压迫手法著称。它能够有效缓解肌肉紧张，提高关节灵活性，对于改善血液循环、增强免疫力具有很好的作用。

3. 精油按摩：精油按摩使用天然植物精油，通过按摩师的手法，将精油渗透至肌肤，达到舒缓疲劳、改善肤质、调节内分泌等效果。精油按摩适合女性、老年人等群体。

三、舒压养身，关爱健康

在杭州临平洗头按摩店，您不仅可以享受到专业的按摩服务，还能体验到一系列舒压养生的项目。以下是一些受欢迎的养身项目：

1. 足浴：足浴是通过浸泡双脚，使身体得到舒缓，达到改善睡眠、缓解疲劳的效果。店内提供多种足浴套餐，满足不同顾客的需求。

2. 药浴：药浴是将中草药煎煮后，用于浸泡身体，以达到祛病强身的目的。药浴对于改善皮肤病、提高免疫力等具有显著效果。

3. 针灸：针灸是中医的一种传统疗法，通过在特定穴位上施针，调整人体气血，达到治疗疾病的目的。店内针灸师具备丰富的临床经验，为您提供专业的针灸服务。

四、结语

杭州临平洗头按摩店以专业的按摩服务、优雅的环境、周到的服务赢得了众多顾客的青睐。在这里，您可以尽情放松，舒缓压力，养护身心。无论是工作疲劳、精神紧张，还是身体不适，杭州临平洗头按摩店都能为您带来愉悦的体验。快来这里，开启您的养身之旅吧！

在快节奏的现代生活中，亚健康已成为许多人的常态。长时间的工作压力、不规律的饮食作息，使得我们的身体逐渐失去平衡。而一碗简单的小米粥，却蕴含着丰富的养生智慧，能够帮助我们摆脱亚健康，迈向健康人生。

首先，小米粥富含丰富的营养。小米是一种全谷物，含有丰富的B族维生素、膳食纤维、矿物质和氨基酸。这些营养成分能够满足人体日常所需，增强免疫力，提高新陈代谢。长期食用小米粥，有助于改善肠胃功能，预防便秘，降低患肠胃疾病的风险。

其次，小米粥具有很好的养生功效。中医认为，小米性温，味甘，具有健脾养胃、补中益气、润肺止咳等作用。对于脾胃虚弱、消化不良、食欲不振的人群，小米粥是极佳的食疗选择。此外，小米粥还有助于缓解咳嗽、气喘等症状，对于呼吸系统疾病有一定的辅助治疗作用。

再者，小米粥易于消化吸收。小米的颗粒较细，质地柔软，煮成粥后更加细腻。对于消化系统较弱的人群，如老人、小孩和病后康复者，小米粥是理想的饮食选择。它能够减轻胃肠负担，避免因消化不良导致的身体不适。

那么，如何煮出美味又养生的小米粥呢？以下是一些小贴士：

1. 选择优质小米：购买小米时，应挑选颗粒饱满、色泽金黄、无杂质的小米。

2. 水米比例：一般而言，小米与水的比例为1:10，可根据个人口味适量增减。

3. 煮粥时间：将小米洗净后，放入电饭煲或锅中，加入适量的水，开大火煮沸后转小火慢炖，煮至小米开花即可。

4. 调味品：小米粥不宜添加过多的调味品，以免影响其养生功效。可在粥中加入适量的枸杞、红枣等食材，增加营养价值。

5. 饮食搭配：小米粥可作为早餐或晚餐食用，搭配蔬菜、水果、瘦肉等，使营养更加均衡。

总之，小米粥是一种简单易做、营养丰富、养生功效显著的食品。通过合理搭配饮食，长期坚持食用小米粥，我们能够有效改善亚健康状态，迈向健康人生。让我们从一碗小米粥开始，关注自己的身体健康，享受美好的人生。

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