Then Xin Xiaotian dialed Daqiang and asked him to come to the office to have something important.
Daqiang knocked at the door and came in. As soon as he saw Liu’s stool, it was three times bigger. He knew that Xin always had to arrange a difficult task for him again.
Sure enough, after Xin Xiaotian confessed, let him take this Liu Tongxue to do an individual test first.
While waiting for the physical examination, Xin Xiaotian changed her clothes and shoes and went to exercise for a while. Now she is many times busier than before, and she has to go to management class later. There is no way to keep exercising every day like in previous months. She can squeeze out a few stitches when she is engaged in special sports.
Well, I have equipment in every store, which is convenient and much happier than the ordinary class.品茶
After half an hour, Daqiang elliptical machine found her with Liu stool in her hand. Her face was tangled like a headache and she happened to be constipated.
Daqiang said, Mr. Xin’s body fat rate is scary. It’s the person with the highest body fat rate I’ve ever seen since I started my class. It can be said that he is almost all fat except bones.
You are exaggerating, aren’t you? Xin Xiaotian said.
Daqiang hey hey smiled. It’s an exaggeration, but it’s really amazing.
Xin Xiaotian looks really exaggerated when he looks at the physical surface data. His heart says yes, he used to be very thin and didn’t have much muscle. Now, when he looks at it with 14 pounds of pure fat, the data naturally looks exaggerated.
She returned the form to Daqiang, looked at him with encouragement, and said, I just gave you this Liu Tongxue. Come on, try to bring him to a normal and healthy body. I am optimistic about you.:
Chapter two hundred and seventytwo The boss is good at two dishes
Daqiang wanted to cry. I can’t do this job because I always want to let it go. I can’t bring my muscle ratio and body fat rate.
What Xin Xiaotian asked.
Daqiang said seriously, Mr. Xin, in general, we’d better not receive customers. This is a highrisk and hot type. For example, what should I do if I pass out after running for two steps? Mr. Xin, look at his heart rate area more exaggerated than his muscle body fat ratio. What is his heart rate? I didn’t dare to let him measure it according to the normal standard. In less than half a minute, his leg lift heart rate has been so horrible. I dare not bring it at all.
Xin Xiao Tian seconds understand.
The reality is to measure a person’s heart rate at rest first, then let the person exercise vigorously for a few minutes, then measure the heart rate to see how much it can soar, and then calculate a safe range of exercise guidance combined with age and weight to determine the reasonable amount of exercise that the person can bear.
Once you find that your heart rate is too high and exceeds a predetermined value during exercise, you should stop to rest or walk slowly to get your heart rate back to normal.
That’s probably what it means.
However, Liu’s stool was quickly fattened, and his heart was originally given 1 kg of body energy, but now he suddenly doubled his body mass. This is like giving a freight truck a minimum displacement engine, and it is really beyond his power to run naturally.
Daqiang has always talked about what Ann first saw. Naturally, he repeatedly advised Xin to think twice at the same time. He didn’t know the specific situation of Liu Zuochuo before, and he didn’t know that Liu Zuochuo and Xin Xiaotian were entangled in the slimming trade union shop. Xin Xiaotian was kind and wanted to do a good thing.
I think it’s already a challenge to my career ability to lose weight with Chang Xi’s paintings a few days ago. I didn’t expect you to find a more challenging Liu Tongxue Xin’s chief minister so soon and feel that he can’t do it.
Xin Xiaotian also felt very tired. Just now, she said that Liu stool was big, and now she wants to say that Daqiang took this burden. So she arranged Liu stool from the elliptical machine to drink juice in the rest area. After taking Daqiang back to the office, she made another argument and poured chicken soup.
I finally understand that when I was a child, I saw so many kinds of chicken soup, but I really didn’t give them to myself. All these things are to say that it is best for others to have chicken soup hands to encourage employees. On the contrary, the big pots and small pots are all leaders.
Finally got around Daqiang.
Since I made up my mind to catch up with Chen Juan’s eloquence, I have really grown a lot these days. Xiaotian is very satisfied with herself.
Daqiang finally accepted this, which was very challenging.
Xin Xiaotian also said, Chang Xixi has long said that she would advertise for us, and she also said that she would give you a hand by the way. That’s what I mean. I want to shape you into a gold medal coach here and further shape you into a famous coach.
Daqiang touched his head and smiled and said shyly, Don’t do this.
I think there is, if you can take a few people who dare not take others to deal with problems that others can’t solve, then you will surely become the best health coach in the city. You see me, the word health is not fitness. These two words have different meanings. Then I will make a publicity for you and invite the media to interview. First, it will help our industry and further expand our popularity. The second is that you can take this opportunity to hit a new peak in your career and reach an unattainable height for others. Then, for example, if you don’t want me to stay here in a few years, are you afraid that there is no place to offer you a high price if you want to jump ship? 品茶
Xin Xiaotian talked nonsense again and said, Oh, my God, what are you talking about? You drew such a big cake with your mouth open.
Daqiang was completely rewarded by this future, and it seemed that he felt the call of honor.
He nodded and said, OK, then I’ll try my best.
Of course, I will strongly support you. This is a good opportunity to exercise, learn and gain experience. I hope we can witness the miracle. By the way, I will make you a promise. If you can transform this Liu Tongxue into a healthy body, I will give you a bonus of 10,000 yuan and give you half a month’s paid vacation. What do you think?
Manager Xin, this condition is too good and too preferential. I can’t do it without hard work. It’s not just this thing. I will be responsible for it with all my heart. Daqiang made a firm determination.
You have always been a very responsible person, so manager Sun and I will value you very much, said Xin Xiaotian.
After saying this, Xin Xiaotian feels goose bumps all over herself, but Daqiang seems to have been completely inspired and is immersed in positive and beautiful emotions.
It can be seen that the advanced management class has not seen these subtle points every day recently, and she has mastered some fur enough to cope with the common genus.
Remember last night’s lecture, the teacher said a joke that a qualified boss is less good at two dishes, chicken soup and squid are reserved programs, so it is easy not to stir them up, but soup can make everyone drink more and share more, even if they are bored, it still has its nutrition.
After chatting with Daqiang again, Xin Xiaotian casually said, Do you think it is possible for moderate exercise to change a person’s personality?
Daqiang silently touched his head and said, I don’t know, I haven’t thought about this question.
Xin Xiaotian just came up with this problem because of divergent thinking when the elliptical machine was aerobic.
I remember reading an article once that sunbathing and exercise can help alleviate negative emotions and improve people’s mental state; He also said that there is research evidence that many people’s personalities will become cheerful after they become strong, and the gloomy part of their temperament will gradually fade away and disappear.
So she wants to ask Daqiang if they have heard this statement when they attend various trainings.
Can reasonable exercise make a person who is depressed all day become sunny and make a person with extreme personality become cheerful?
Daqiang scratched his head and said, I really haven’t studied this, and the teacher hasn’t talked about it, but there is some truth in what you say. I know little about people who are good at sports and like sports. It’s like I’m so unhappy. After eating, drinking and sleeping, it’s all over. Haha
Xin Xiaotian looked at Daqiang and was happy. Happiness is contagious品茶. She suddenly doesn’t hate Liu Bench, and hopes Daqiang can not only take him to exercise, but also bring his character up.
If it can really make him a person with a good figure and a sunny personality, if it can really transform success, less extreme emotions and less extreme thinking, it will also be a merit for society. Haha, I hope so.
